Hello everyone! So happy you're here. Feel free to use this forum to continue the conversation about mental health beyond your 20-minute family walks. Here's to creating a community of Brain Buddies all across Alberta!!
Some ideas for forum posts:
(1) Share your answers to the "TALK TOGETHER" prompts in the Brain Buddies Workbook. Spark a discussion!
(2) Share photos of you/your family on a daily walk!
(3) Let everyone know when you've finished the 2-week challenge. Let's celebrate!
(4) Share photos of your Brain Buddies T-shirt or stickers after completing the challenge!
Happy posting :)
- Julie